In The Book of Boundaries, Melissa Urban provides a practical and empowering toolkit designed to help you protect your peace without the need for apology. Recognizing that boundary-setting can often feel intimidating, Urban breaks down complex interpersonal dynamics into simple, actionable scripts that allow you to safeguard your time, emotions, and well-being. Whether you are navigating difficult work requests or setting expectations with family and friends, this guide offers the clarity and confidence needed to cultivate healthier, more sustainable relationships. Available in custom color palettes upon request.
The Book Of Boundaries – Set The Limits That Will Set You Free
ر.ق95
An empowering, guilt-free toolkit designed to help you protect your time and emotional well-being by setting firm, compassionate boundaries in every aspect of your life. Available in custom color palettes upon request.
| Category: | Self Help |
|---|
| book-author | |
|---|---|
| format |
Related products
-
How to Read Minds
ر.ق93A beautifully wise, eye-opening guide that completely flips everything you think you know about emotional intelligence and connection. -
Your Wild and Precious Life
ر.ق86A deeply moving, raw, and ultimately uplifting memoir about finding hope in the wake of devastating loss. -
Raised By Narcissists – How To Handle Your Difficult, Toxic And Abusive Parents
ر.ق95Step into a space of validation, healing, and profound clarity. Written by Dr. Sarah Davies, a leading chartered counseling psychologist and renowned specialist in narcissistic abuse recovery, Raised by Narcissists is a compassionate, clinical, and deeply practical lifeline for anyone working to unpack the complex emotional legacy of growing up with a toxic parent.
-
The Mountain Is You
ر.ق68The Mountain Is You by Brianna Wiest is an internationally bestselling self-help and psychological masterpiece that serves as a powerful, transformative guide to identifying, understanding, and permanently overcoming self-sabotage.
Drawing from deep psychological insights, timeless philosophy, and real-world behavioral patterns, the narrative reframes life’s most daunting obstacles not as external barriers, but as internal manifestations of subconscious fears.
-
I Want to Die but I Want to Eat Tteokbokki
ر.ق72I Want to Die but I Want to Eat Tteokbokki by Baek Sehee is an internationally bestselling South Korean memoir and psychological lifeline that offers an incredibly raw, intimate look at living with persistent, mild depression (dysthymia).
Structured primarily through a series of verbatim dialogue transcripts between the author and her psychiatrist, the narrative documents Sehee’s high-stakes quest to understand the invisible, suffocating emotional duality that dictates her daily life. On the surface, she is a successful youth fiction editor who appears perfectly fine to the outside world; underneath, she is trapped in a exhausting cycle of self-doubt, anxiety, and deep-seated insecurities that quietly dismantle her emotional defenses.
-
Normal People
ر.ق73The era-defining global phenomenon, a New York Times #1 bestseller, and longlisted for the Booker Prize, Normal Peopleby Sally Rooney is a modern literary masterpiece. Celebrated worldwide for its razor-sharp psychological depth and unforgettable television adaptation, this novel is the ultimate, raw exploration of class, mental health, and the profound,life-altering power of a single person.
-
The Strength In Our Scars
ر.ق75The Strength in Our Scars by Bianca Sparacino is an internationally celebrated, deeply comforting collection of poetry and prose that serves as a profound sanctuary for anyone navigating the painful aftermath of heartbreak, loss, and personal hardship.
-
The Score : How To Stop Playing Somebody Else’s Game
ر.ق140The Score: How to Stop Playing Somebody Else’s Game by C. Thi Nguyen is a brilliant, urgent work of philosophy and sociology that builds directly on the ideas of his previous book, Games: Agency as Art. It explores how the modern world has weaponized our natural love for games and turned it into a rigid, life-draining tracking system.










Be the first to review “The Book Of Boundaries – Set The Limits That Will Set You Free”